Allergies occur when your immune system overreacts, triggering inflammation and producing allergic symptoms which range from hay fever, digestive discomfort, eczema and asthma, to life-threatening anaphylaxis.

When it comes allergies, most of us reach for the quick-fix medications to provide symptomatic relief (such as antihistamines), however, targeting the underlining drivers of allergy (particularly your gut health and function) can provide long-term benefits to increase your tolerance to allergic triggers. Supporting good digestive system function can address some of the underlying factors that cause your immune system to be over-reactive.

So if your nose does more running during the day than what you do, check out our blog post on allergies here – https://blog.metagenics.com.au/allergies-is-your-gut-the-problem/🌻

If you have any questions about how I can tailor a specific program to help YOU gain control of YOUR ALLERGIES, please contact me. xo

Please contact me if you have any questions about how I can HELP YOU to start YOUR WELLNESS JOURNEY. 🌱

My passion lies in supporting YOU to strive and achieve all YOUR HEALTH GOALS. 🥰xo

You can get rid of your bloating, anxiety and fatigue.😩😣😴

Please contact me NOW, to find out HOW TO START HEALING YOUR GUT.🌿xo

Successful weight loss is so often better shown by the monitoring of body measurements than by regular weighing! This is due to the relatively high protein content in our nutrition plans where connective tissue and muscles are rebuilt in the body. Muscle weighs more than fat, but also has less volume, i. e. it takes up less space than fat. So if 10 kg fat was lost and 6 kg muscle gained, only 4 kg difference may be seen on the scale. But if we look at body measurements, we often see reductions of 10-15 cm which is 1-2 dress sizes!

Learning to let go of the emotions around a number on the scales is so important for long term health and happiness. It’s all about health and feeling good in your body – that’s the key goal!
And remember a goal without a plan is just a wish! So start your weight loss plan and make your health goals your reality 💃💪🍏😘.
Make an appointment today!

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