One of my favourite products! As I LOVE how the combination of TURMERIC and SAFFRON help improve Brain Awareness!

There is an increasing amount of evidence emerging that optimal mental health and emotional resilience can be achieved with physical activity, nourishing foods, social support, behaviour therapies, mindfulness and meditation.

As a Natural Health Practitioner we have unique herbal combinations that can provide additional support for patient’s brain health.

Turmeric and saffron have been shown to increase neurogenesis. Curcumin particularly has shown, in animal studies, to increase neurogenesis, potentially via modulation of the hypothalamic-pituitary-adrenal (HPA) axis and by increasing brain-derived neurotrophic factor (BDNF) production in the brain. The combination has been described as ‘fertiliser for the brain’.

To find out more about this product and additional stress less lifestyle activities please contact me.

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