Did you know that if a person has irritable bowel syndrome, they are also likely to have psychiatric illness?
A simple conversation could change a life – mental health is NOT just linked to IBS and vice versa but is, in fact, a complex interplay of many lifestyles and genetic factors of various causes and environmental interactions.
A simple question – Are you okay? – could see your colleague, family member, friend, customer, Uber driver, waiter, flight attendant, banker, receptionist, team mate, sports coach, business manager, teacher, child open up to you about a whole host
By opening the conversation about their thoughts & feelings, or even simply respecting that they don’t want to
Remember if you are personally struggling, it is NOT a weakness to talk about why. No one should suffer silently. We live in a world of 7 billion people, it’s time we had life-changing and life-saving conversations 🤒😵😰🤬😧😊😫 •