Embrace your body for what it is: your temple. It’s a symbiotic relationship!🌱🧘♀️🌱
Get a yearly health wellness check-up and see your health practitioner when something comes up. Pay attention to your body! It will tell you what you need when you need it.
Make sure you take care of yourself.💕 Take a nap.😴Get an extra hour night sleep. Meditate.🧘♀️ Exercise.🏃♂️Eat healthily. 🍎Drink plenty of fluids.💧
Every day, be thankful for your good health. It’s one of life’s great blessings.🌸🎊🌸