Just started ALLERGY reducing HISTAMINE DIET… and not too sure what to eat…

CHECK OUT this website for some great recipe ideas!

If Your Suffering From Any of These Symptoms?

    • Weight Gain
    • Brain Fog
    • Headache
    • Achy Joints & Muscles
    • Acne
    • Bloating
    • Low Energy

They are NOT normal.

A histamine diet (booklet available on consultation) along with a  reactivity reduction individual naturopathic program, will help you to gain control of your allergies and intolerance and get to the root cause of what’s going on with your body.

To find out more please contact me! xo

https://thehealthyapple.com/category/recipes/holidays/

 

 

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