Planning for Conception.🌱

Could the amount a father exercised prior to conception have a life-long impact on their child’s health? Three months of exercise training has been shown to positively reprogram sperm DNA methylation🏃‍♂️

📖 Read More: https://www.ncbi.nlm.nih.gov/pubmed/?term=10.2217%2Fepi.15.29

Never again underestimate the importance of paternal health in a child’s development.👨‍👦🤗